Himalaya Yogi Sadguru Sadafaldeo Ji Maharaj
Himalaya YogiSadguru Sadafaldeo Ji Maharaj
Vihangam Yog New Zealand

Vihangam Yog · New Zealand

Science of Consciousness

i

Mind - the root cause of all our problems

ii

Awakening of the dormant Conscious Power is the solution

iii

Controlled & Purified Mind

Practice under the guidance of the Master & learn the incredible experience within!

A path under cherry blossom trees
Breathing · 1 of 3

Breathing
Exercise

Illustration of a man breathing in deeply through the nose
Vihangam Yog · New Zealand01
Cherry blossom over a wooden table
Breathing · 2 of 3

Alternate
Breathing
Exercise

Illustration of a woman breathing through alternate nostrils
Vihangam Yog · New Zealand02
Purple flowers in soft light
Breathing · 3 of 3

Humming
Breathing
Exercise

Illustration of a woman covering her eyes and ears for humming breath
Vihangam Yog · New Zealand03
A glowing red sun

AUM

ॐ

04

Prayer

ॐ भूर्भुवः स्वः
तत्सवितुर्वरेण्यं भर्गो देवस्य धीमहि
धियो यो नः प्रचोदयात् ॥

Auṃ Bhūrbhuvaḥ Svaḥ
Tatsaviturvareṇyaṃ Bhargo Devasya Dhīmahi
Dhiyo Yo Naḥ Pracodayāt ॥

O God! You are the basis of all lives, destroyer of troubles, the giver of happiness, creator of the whole universe, harmonious, the most exalted, the most immaculate, destroyer of all sins, the greatest authority, giver of divine properties. We remember and pray to You, meditate upon You. Please lead our mind and intellect to the righteous path.

Vihangam Yog · New Zealand05

The Mind must Calm Down

Mind

the root cause of our problems

Awakening of the dormant

Conscious

entity

Controlled & Purified

Mind

Meditation enables you to explore the Core of You

A matter of Guidance, Practice & Experience

Vihangam Yog · New Zealand06
Try it

Benefits of Meditation

Better Sleep

Energetic

Lower Stress

Better Breathing

Balanced Blood Pressure

Improve Eyesight

Strengthen Immunity

Balance Emotion

Confident

Improve Performance

Improve Concentration & Memory

Mental Rest

Satisfied Life

Inner Happiness

Control Addictions

Creativity

Vihangam Yog · New Zealand07
A figure seated in meditation before a lotus

Vihangam Yog

Vihangam
Meditation

Vihangam Yog · New Zealand08
Himalaya Yogi Sadguru Sadafaldeo Ji Maharaj
Himalaya YogiSadguru Sadafaldeo Ji Maharaj
Vihangam Yog New Zealand

Just
Meditate!

Come, practice to control the Mind

Practice under the guidance of the Master & learn the incredible experience within!

09
Vihangam Yog New Zealand

Thank You

Join from anywhere

Meditate Daily
with Us

When

Monday to FridayEvenings at 7:30 pm NZ time

Where

ZoomJoin from anywhere

10
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